| September 2024 |
| Mon 16: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
34.53g |
|
42.91g |
|
-
|
-
|
| Sat 14: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
40.40g |
|
64.00g |
|
1014*
|
 359
|
| Fri 13: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
123.12g |
|
86.22g |
|
2332*
|
1038
|
| Thu 12: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
116.31g |
|
74.59g |
|
2698*
|
1597
|
| Wed 11: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
116.61g |
|
125.03g |
|
2294*
|
899
|
| Tue 10: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
104.36g |
|
96.94g |
|
2325*
|
1199
|
| Mon 9: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
126.86g |
|
116.58g |
|
2375*
|
1077
|
| Sun 8: |
-
|
-
|
|
2193*
|
-
|
| Sat 7: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
24.85g |
|
22.04g |
|
2603*
|
2250
|
| Fri 6: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
61.54g |
|
199.07g |
|
2236*
|
898
|
| Thu 5: |
1520 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
115.64g |
|
208.89g |
|
2281*
|
761
|
| Wed 4: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
140.96g |
|
98.30g |
|
2288*
|
941
|
| Tue 3: |
-
|
-
|
|
2089*
|
-
|
| Mon 2: |
-
|
-
|
|
2344*
|
-
|
| Sun 1: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
100.86g |
|
135.72g |
|
2241*
|
809
|
| August 2024 |
| Sat 31: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
15.70g |
|
15.67g |
|
2265*
|
1966
|
| Fri 30: |
-
|
-
|
|
2327*
|
-
|
| Thu 29: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
41.88g |
|
20.67g |
|
2221*
|
1864
|
| Wed 28: |
1358 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
129.20g |
|
101.61g |
|
2267*
|
909
|
| Tue 27: |
1393 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
74.83g |
|
137.42g |
|
2259*
|
866
|
| Mon 26: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
98.99g |
|
120.33g |
|
2454*
|
1421
|
