suzanedi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 1063 * 76%
Fat:
 
Prot:
 
Carbs:
44.49g
 
84.62g
 
79.64g
- -
Thu 25: 562 * 40%
Fat:
 
Prot:
 
Carbs:
16.70g
 
28.30g
 
76.00g
- -
Tue 23: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
38.25g
 
44.15g
 
132.93g
- -
Wed 3: 1395 * 100%
Fat:
 
Prot:
 
Carbs:
46.59g
 
85.90g
 
154.13g
- -
Tue 2: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
33.70g
 
82.60g
 
137.10g
- -
March 2024
Tue 19: 326 * 23%
Fat:
 
Prot:
 
Carbs:
13.10g
 
10.82g
 
41.65g
- -
December 2023
Mon 4: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
33.92g
 
56.02g
 
139.06g
- -
Sun 3: 991 * 71%
Fat:
 
Prot:
 
Carbs:
30.42g
 
51.68g
 
133.45g
- -
November 2023
Wed 1: 309 * 22%
Fat:
 
Prot:
 
Carbs:
13.38g
 
15.32g
 
32.85g
- -
October 2023
Tue 31: 594 * 42%
Fat:
 
Prot:
 
Carbs:
27.35g
 
22.90g
 
63.54g
- -
Mon 30: 980 * 70%
Fat:
 
Prot:
 
Carbs:
35.15g
 
55.85g
 
110.05g
- -
Sun 29: 2084 * 149%
Fat:
 
Prot:
 
Carbs:
91.20g
 
114.49g
 
196.97g
- -
Sat 28: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
57.62g
 
86.42g
 
103.18g
- -
Fri 27: 1453 * 104%
Fat:
 
Prot:
 
Carbs:
51.78g
 
69.53g
 
176.20g
- -
Thu 26: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
32.85g
 
81.16g
 
136.65g
- -
Wed 25: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
43.02g
 
72.45g
 
142.29g
- -
Tue 24: 1073 * 77%
Fat:
 
Prot:
 
Carbs:
36.57g
 
72.70g
 
112.87g
- -
August 2023
Thu 24: 748 * 53%
Fat:
 
Prot:
 
Carbs:
23.90g
 
58.70g
 
72.91g
- -
Wed 23: 1554 * 111%
Fat:
 
Prot:
 
Carbs:
47.85g
 
86.89g
 
191.15g
- -
July 2023
Mon 31: 909 * 65%
Fat:
 
Prot:
 
Carbs:
28.41g
 
78.93g
 
82.88g
- -
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