| September 2024 |
| Thu 19: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
35.03g |
|
57.81g |
|
-
|
-
|
| Wed 18: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
69.63g |
|
93.24g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
54.46g |
|
63.40g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
11.04g |
|
55.71g |
|
-
|
-
|
| Wed 15: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
65.60g |
|
59.53g |
|
-
|
-
|
| Tue 14: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
64.38g |
|
72.49g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
18.31g |
|
28.73g |
|
-
|
-
|
| Thu 4: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
64.25g |
|
103.97g |
|
-
|
-
|
| Wed 3: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
64.47g |
|
141.12g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
14.38g |
|
22.76g |
|
-
|
-
|
| Thu 28: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
19.63g |
|
65.32g |
|
-
|
-
|
| Wed 27: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
40.02g |
|
67.46g |
|
-
|
-
|
| Sat 23: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
22.80g |
|
16.81g |
|
-
|
-
|
| Fri 22: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
42.50g |
|
70.51g |
|
-
|
-
|
| Thu 21: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
87.27g |
|
131.58g |
|
-
|
-
|
| Tue 19: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
56.90g |
|
132.04g |
|
-
|
-
|
| Fri 15: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
48.71g |
|
64.24g |
|
-
|
-
|
| Thu 14: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
79.14g |
|
67.85g |
|
-
|
-
|
| Wed 13: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
62.20g |
|
86.76g |
|
-
|
-
|
| Tue 12: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
70.66g |
|
103.08g |
|
-
|
-
|
