| December 2021 |
| Thu 16: |
815 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
50.71g |
|
69.70g |
|
-
|
-
|
| Wed 15: |
2518 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
187.14g |
|
179.56g |
|
-
|
-
|
| Tue 14: |
1671 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
125.92g |
|
181.58g |
|
-
|
-
|
| Mon 13: |
1254 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
44.15g |
|
155.04g |
|
-
|
-
|
| Sun 12: |
1671 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
122.39g |
|
183.15g |
|
-
|
-
|
| Sat 11: |
1201 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
65.08g |
|
159.38g |
|
-
|
-
|
| Fri 10: |
1503 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
67.04g |
|
184.57g |
|
-
|
-
|
| Thu 9: |
1719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
90.78g |
|
119.77g |
|
-
|
-
|
| Wed 8: |
1915 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
77.03g |
|
239.24g |
|
-
|
-
|
| Mon 6: |
1712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
65.66g |
|
185.57g |
|
-
|
-
|
| Sun 5: |
1670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
90.77g |
|
155.87g |
|
3110*
|
 1440
|
| Sat 4: |
1713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
120.52g |
|
126.85g |
|
-
|
-
|
| Fri 3: |
1996 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
45.56g |
|
300.02g |
|
-
|
-
|
