| November 2023 |
| Tue 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
22.90g |
|
88.00g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
19.02g |
|
112.16g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.00g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
32.16g |
|
42.93g |
|
-
|
-
|
| Wed 16: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
44.69g |
|
94.32g |
|
-
|
-
|
| Mon 14: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
15.94g |
|
80.37g |
|
-
|
-
|
| Mon 7: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
87.95g |
|
115.70g |
|
-
|
-
|
| Thu 3: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
35.43g |
|
103.70g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
14.92g |
|
38.98g |
|
-
|
-
|
| Thu 27: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
36.39g |
|
184.25g |
|
-
|
-
|
| Sun 23: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
16.10g |
|
78.32g |
|
-
|
-
|
| Sat 22: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
41.09g |
|
222.79g |
|
-
|
-
|
| Thu 20: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
19.16g |
|
75.17g |
|
-
|
-
|
| Mon 17: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
46.35g |
|
146.40g |
|
-
|
-
|
| Thu 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
131.72g |
|
99.86g |
|
-
|
-
|
| Sun 9: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
73.13g |
|
191.43g |
|
-
|
-
|
| Sat 8: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
92.34g |
|
228.21g |
|
-
|
-
|
| Fri 7: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
62.09g |
|
216.90g |
|
-
|
-
|
| Thu 6: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
29.56g |
|
83.72g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
67.05g |
|
103.73g |
|
-
|
-
|
