| February 2016 |
| Tue 16: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
70.04g |
|
190.58g |
|
3225*
|
 1898
|
| Mon 15: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
89.34g |
|
137.89g |
|
3225*
|
1773
|
| Sun 14: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
93.92g |
|
107.13g |
|
3410*
|
1852
|
| Sat 13: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
88.35g |
|
118.57g |
|
4320*
|
2824
|
| Fri 12: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
77.77g |
|
194.51g |
|
3259*
|
1747
|
| Thu 11: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
92.12g |
|
165.85g |
|
3259*
|
1624
|
| Wed 10: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
87.13g |
|
148.39g |
|
3259*
|
1843
|
| Tue 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
78.96g |
|
137.73g |
|
3259*
|
1875
|
| Mon 8: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
68.42g |
|
115.33g |
|
3299*
|
1908
|
| Sun 7: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
148.48g |
|
111.77g |
|
2872*
|
891
|
| Sat 6: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
56.48g |
|
119.63g |
|
3197*
|
2117
|
| Fri 5: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
52.96g |
|
171.27g |
|
3299*
|
2095
|
| Thu 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
60.41g |
|
144.35g |
|
3299*
|
2210
|
| Wed 3: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
69.75g |
|
88.60g |
|
3299
|
2346
|
| Tue 2: |
1083
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
73.25g |
|
99.60g |
|
3299*
|
2216
|
| Mon 1: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
96.70g |
|
121.58g |
|
3299*
|
2084
|
| January 2016 |
| Sun 31: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
64.73g |
|
85.87g |
|
3233*
|
2049
|
| Sat 30: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
88.05g |
|
92.82g |
|
3233*
|
1936
|
| Fri 29: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
73.11g |
|
189.74g |
|
3358*
|
1835
|
| Thu 28: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
114.69g |
|
108.12g |
|
3047*
|
1746
|
