| September 2024 |
| Mon 30: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
21.80g |
|
3.50g |
|
-
|
-
|
| Sun 29: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
21.80g |
|
3.50g |
|
-
|
-
|
| Sat 28: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
21.80g |
|
3.50g |
|
-
|
-
|
| Fri 27: |
1133 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
76.55g |
|
108.25g |
|
-
|
-
|
| Thu 26: |
1177 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
93.63g |
|
139.32g |
|
-
|
-
|
| Wed 25: |
748 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
66.79g |
|
87.49g |
|
-
|
-
|
| Tue 24: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
91.21g |
|
105.59g |
|
1325*
|
 256
|
| Mon 23: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
89.84g |
|
103.84g |
|
1394*
|
136
|
| Sun 22: |
1402 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
93.52g |
|
87.99g |
|
1497*
|
95
|
| Sat 21: |
1184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
58.62g |
|
147.17g |
|
1235*
|
51
|
| Fri 20: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
61.19g |
|
43.62g |
|
548*
|
 562
|
| Thu 19: |
500 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
33.32g |
|
70.06g |
|
-
|
-
|
| Wed 18: |
1227 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
85.53g |
|
113.62g |
|
-
|
-
|
| Tue 17: |
1136 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
90.72g |
|
60.74g |
|
-
|
-
|
| Mon 16: |
1174 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
66.96g |
|
144.10g |
|
1286*
|
112
|
| Sun 15: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
103.84g |
|
86.75g |
|
1513*
|
432
|
| Sat 14: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
76.28g |
|
137.00g |
|
463*
|
758
|
| Fri 13: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
89.81g |
|
149.93g |
|
604*
|
668
|
| Thu 12: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
86.79g |
|
91.29g |
|
982*
|
162
|
| Wed 11: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
109.22g |
|
105.07g |
|
1054*
|
219
|
