MaterDolorosa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1547 Cals (Fat: 72.63g, Protein: 64.16g, Carbs: 160.57g)
Monthly Total: Exercise: 0 Cals   Food: 13926 Cals (Fat: 653.70g, Protein: 577.44g, Carbs: 1445.14g)

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Daily Average Calorie Info

103%
of RDI*
(1547 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 1500 calories (18 May 24)
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