| July 2024 |
| Mon 22: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
30.79g |
|
50.90g |
|
-
|
-
|
| Sun 21: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
48.28g |
|
109.22g |
|
-
|
-
|
| Sat 20: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
23.73g |
|
79.40g |
|
-
|
-
|
| Fri 19: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
45.36g |
|
130.98g |
|
-
|
-
|
| Thu 18: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
26.82g |
|
159.43g |
|
-
|
-
|
| Wed 17: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
61.20g |
|
121.39g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
146.16g |
|
91.81g |
|
33.17g |
|
-
|
-
|
| Sat 30: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
58.70g |
|
52.44g |
|
-
|
-
|
| Thu 28: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
16.94g |
|
24.47g |
|
-
|
-
|
| Fri 8: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
21.96g |
|
15.66g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
2112 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
77.56g |
|
252.01g |
|
-
|
-
|
| Tue 14: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
63.45g |
|
124.77g |
|
-
|
-
|
| Mon 6: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
126.83g |
|
52.84g |
|
172.14g |
|
-
|
-
|
| Sun 5: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
60.29g |
|
263.78g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
51.61g |
|
145.36g |
|
2063*
|
 680
|
| Sat 28: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
28.49g |
|
64.49g |
|
1693*
|
1060
|
| Fri 27: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
79.82g |
|
240.37g |
|
1811*
|
138
|
| May 2022 |
| Sun 29: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
54.77g |
|
82.49g |
|
-
|
-
|
| Tue 24: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
85.19g |
|
100.52g |
|
-
|
-
|
| Sun 22: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
24.59g |
|
90.79g |
|
-
|
-
|
