| September 2023 |
| Tue 19: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
45.03g |
|
62.93g |
|
1722*
|
 1049
|
| Mon 18: |
1689 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.02g |
|
46.02g |
|
131.01g |
|
2125*
|
436
|
| Sun 17: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
43.39g |
|
212.45g |
|
-
|
-
|
| Sat 16: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
68.91g |
|
239.37g |
|
1491*
|
 585
|
| Fri 15: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
53.01g |
|
144.77g |
|
1799*
|
114
|
| Thu 14: |
2105 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
62.50g |
|
417.02g |
|
1003*
|
1102
|
| Wed 13: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
30.44g |
|
166.23g |
|
1003*
|
758
|
| Tue 12: |
2122 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
135.31g |
|
81.04g |
|
146.98g |
|
1580*
|
542
|
| Mon 11: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
69.82g |
|
162.17g |
|
1003*
|
774
|
| Sun 10: |
1839 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
53.65g |
|
216.09g |
|
2164*
|
325
|
| Sat 9: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
50.67g |
|
192.54g |
|
1991*
|
185
|
| Fri 8: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
74.73g |
|
192.62g |
|
1933*
|
92
|
| Thu 7: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
63.89g |
|
168.28g |
|
1530*
|
311
|
| Wed 6: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
64.54g |
|
169.64g |
|
1760*
|
183
|
| Tue 5: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
88.04g |
|
118.85g |
|
1522*
|
333
|
| Mon 4: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
49.30g |
|
173.73g |
|
1426*
|
115
|
| Sun 3: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
80.15g |
|
158.00g |
|
1991*
|
25
|
| Sat 2: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
47.35g |
|
206.75g |
|
2048*
|
159
|
| Fri 1: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
82.96g |
|
54.58g |
|
1599*
|
170
|
| August 2023 |
| Thu 31: |
2168 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
121.43g |
|
75.13g |
|
199.25g |
|
1522*
|
646
|
