| September 2024 |
| Fri 20: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
112.01g |
|
111.97g |
|
-
|
-
|
| Thu 19: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
74.13g |
|
68.82g |
|
-
|
-
|
| Wed 18: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
108.00g |
|
134.22g |
|
-
|
-
|
| Tue 17: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
113.23g |
|
158.30g |
|
-
|
-
|
| Mon 16: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
103.52g |
|
143.72g |
|
-
|
-
|
| Sun 15: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
109.64g |
|
124.53g |
|
-
|
-
|
| Sat 14: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
36.39g |
|
51.84g |
|
-
|
-
|
| Fri 13: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
65.70g |
|
91.67g |
|
-
|
-
|
| Thu 12: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
97.09g |
|
157.70g |
|
-
|
-
|
| Wed 11: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
89.68g |
|
130.82g |
|
-
|
-
|
| Tue 10: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
105.23g |
|
122.70g |
|
-
|
-
|
| Mon 9: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
111.29g |
|
121.27g |
|
-
|
-
|
| Sun 8: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
106.76g |
|
133.89g |
|
-
|
-
|
| Sat 7: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
101.42g |
|
125.55g |
|
-
|
-
|
| Fri 6: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
97.49g |
|
118.87g |
|
-
|
-
|
| Thu 5: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
112.91g |
|
134.76g |
|
-
|
-
|
| Wed 4: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
98.37g |
|
133.65g |
|
-
|
-
|
| Tue 3: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
110.95g |
|
145.51g |
|
-
|
-
|
| Mon 2: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
102.40g |
|
129.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
34.28g |
|
17.49g |
|
-
|
-
|
