Sa.Nata's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1387 Cals (Fat: 52.27g, Protein: 97.70g, Carbs: 123.11g)
Monthly Total: Exercise: 0 Cals   Food: 26347 Cals (Fat: 993.15g, Protein: 1856.21g, Carbs: 2339.13g)

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Daily Average Calorie Info

87%
of RDI*
(1387 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
*Based on an RDI of 1600 calories (03 Sep 24)
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