| September 2024 |
| Tue 3: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
109.17g |
|
102.07g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
69.82g |
|
150.37g |
|
-
|
-
|
| Mon 5: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
32.27g |
|
103.49g |
|
-
|
-
|
| Sat 3: |
1403 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
70.24g |
|
153.65g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.28g |
|
79.46g |
|
-
|
-
|
| Wed 8: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
67.97g |
|
151.08g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
80.59g |
|
132.92g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
82.16g |
|
177.07g |
|
-
|
-
|
| Sun 19: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
54.07g |
|
115.48g |
|
-
|
-
|
| Thu 16: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.33g |
|
44.55g |
|
-
|
-
|
| Tue 14: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
28.77g |
|
129.32g |
|
-
|
-
|
| Mon 13: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
44.91g |
|
101.58g |
|
-
|
-
|
| Sat 11: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
78.26g |
|
139.91g |
|
-
|
-
|
| Mon 6: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
35.83g |
|
225.69g |
|
-
|
-
|
| Sun 5: |
1770 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
42.99g |
|
235.21g |
|
-
|
-
|
| Sat 4: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
50.51g |
|
257.21g |
|
243*
|
 1384
|
| Fri 3: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
66.31g |
|
161.78g |
|
-
|
-
|
| Thu 2: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
55.10g |
|
210.13g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
60.44g |
|
142.87g |
|
-
|
-
|
| Wed 6: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
88.11g |
|
85.56g |
|
-
|
-
|
