| June 2014 |
| Mon 9: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
9.60g |
|
47.30g |
|
-
|
-
|
| Sat 7: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
5.18g |
|
25.42g |
|
-
|
-
|
| Fri 6: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
4.75g |
|
33.57g |
|
-
|
-
|
| Thu 5: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.67g |
|
42.22g |
|
-
|
-
|
| Wed 4: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.32g |
|
36.16g |
|
-
|
-
|
| Sun 1: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
27.20g |
|
53.32g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
20.73g |
|
129.69g |
|
1421*
|
 760
|
| Mon 26: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
32.90g |
|
196.39g |
|
1457*
|
367
|
| Sun 25: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
15.71g |
|
69.77g |
|
-
|
-
|
| Thu 15: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.82g |
|
72.40g |
|
-
|
-
|
| Wed 14: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
11.63g |
|
39.66g |
|
-
|
-
|
| Tue 13: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
78.07g |
|
196.93g |
|
-
|
-
|
| Mon 12: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
20.03g |
|
67.91g |
|
-
|
-
|
| Wed 7: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
17.87g |
|
94.01g |
|
-
|
-
|
| Sun 4: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.02g |
|
89.83g |
|
1592
|
1100
|
| April 2013 |
| Mon 1: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
10.44g |
|
41.43g |
|
-
|
-
|
| March 2013 |
| Thu 28: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
26.46g |
|
78.05g |
|
-
|
-
|
| Wed 27: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
79.55g |
|
165.10g |
|
-
|
-
|
| Tue 26: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
5.30g |
|
6.63g |
|
-
|
-
|
| Mon 25: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
17.28g |
|
75.49g |
|
1719*
|
1285
|
