| September 2024 |
| Wed 18: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
42.65g |
|
159.01g |
|
-
|
-
|
| Mon 16: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
32.39g |
|
57.13g |
|
-
|
-
|
| Thu 12: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
26.79g |
|
70.64g |
|
-
|
-
|
| Wed 11: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
51.52g |
|
151.08g |
|
-
|
-
|
| Tue 10: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
64.19g |
|
131.27g |
|
-
|
-
|
| Mon 9: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
31.05g |
|
49.73g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
3074*
|
-
|
| Sat 7: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
64.06g |
|
106.85g |
|
-
|
-
|
| Fri 6: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
100.01g |
|
167.03g |
|
-
|
-
|
| Thu 5: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
61.44g |
|
114.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.18g |
|
90.72g |
|
-
|
-
|
| Tue 27: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
14.90g |
|
47.19g |
|
-
|
-
|
| Sun 25: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
76.77g |
|
135.93g |
|
-
|
-
|
| Sat 24: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
48.41g |
|
129.98g |
|
-
|
-
|
| Fri 23: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
75.23g |
|
176.69g |
|
-
|
-
|
| Thu 22: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
76.86g |
|
145.29g |
|
-
|
-
|
| Wed 21: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
46.50g |
|
168.06g |
|
-
|
-
|
| Tue 20: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
66.49g |
|
146.54g |
|
-
|
-
|
| Sat 17: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
90.86g |
|
92.40g |
|
-
|
-
|
| Fri 16: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
51.64g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
55.72g |
|
114.39g |
|
-
|
-
|
