| March 2022 |
| Thu 31: |
1530 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
89.55g |
|
214.53g |
|
-
|
-
|
| Wed 30: |
1447 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
100.24g |
|
183.69g |
|
-
|
-
|
| Tue 29: |
1550 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
85.53g |
|
200.93g |
|
-
|
-
|
| Mon 28: |
1458 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
89.61g |
|
171.18g |
|
-
|
-
|
| Sun 27: |
1356 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
91.95g |
|
143.40g |
|
-
|
-
|
| Sat 26: |
529 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.61g |
|
72.52g |
|
-
|
-
|
| Fri 25: |
1481 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
87.51g |
|
171.28g |
|
-
|
-
|
| Thu 24: |
1461 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
98.24g |
|
162.02g |
|
-
|
-
|
| Wed 23: |
1447 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
97.70g |
|
192.27g |
|
2104*
|
 657
|
| Tue 22: |
1437 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
93.65g |
|
167.56g |
|
-
|
-
|
| Mon 21: |
1491 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
86.71g |
|
176.08g |
|
2005*
|
514
|
| Sun 20: |
1634 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
109.24g |
|
175.04g |
|
2253*
|
619
|
| Sat 19: |
708 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
44.20g |
|
79.03g |
|
-
|
-
|
| Fri 18: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
72.34g |
|
196.63g |
|
2123*
|
609
|
| Thu 17: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
62.17g |
|
152.61g |
|
2111*
|
761
|
| Wed 16: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
109.02g |
|
146.10g |
|
2088*
|
705
|
| Tue 15: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
106.84g |
|
133.51g |
|
2093*
|
762
|
| Mon 14: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
63.21g |
|
181.25g |
|
-
|
-
|
| Sun 13: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
96.64g |
|
172.66g |
|
2159*
|
741
|
| Sat 12: |
1394 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
103.13g |
|
154.26g |
|
2005*
|
611
|
