| August 2024 |
| Sat 31: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
69.43g |
|
198.65g |
|
2292*
|
 815
|
| Fri 30: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
40.85g |
|
142.88g |
|
2144*
|
949
|
| Thu 29: |
1304 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
78.82g |
|
98.48g |
|
2059*
|
755
|
| Wed 28: |
1235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
81.10g |
|
129.16g |
|
-
|
-
|
| Tue 27: |
1552 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
80.08g |
|
124.22g |
|
2310*
|
758
|
| Fri 16: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
28.46g |
|
152.96g |
|
-
|
-
|
| Thu 15: |
2289 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
107.48g |
|
99.52g |
|
235.16g |
|
2192*
|
 97
|
| Fri 9: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
109.79g |
|
192.46g |
|
-
|
-
|
| Thu 8: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
36.42g |
|
195.26g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
28.42g |
|
45.82g |
|
-
|
-
|
| Tue 2: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
58.55g |
|
175.53g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
54.85g |
|
162.11g |
|
2109*
|
481
|
| Fri 17: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.84g |
|
1.17g |
|
-
|
-
|
| Thu 16: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
94.68g |
|
147.35g |
|
2706*
|
1315
|
| Wed 15: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
103.23g |
|
95.97g |
|
2420*
|
822
|
| Tue 14: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
61.38g |
|
91.13g |
|
2700*
|
1775
|
| Mon 13: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
84.36g |
|
61.32g |
|
2979*
|
1699
|
| Sun 12: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
75.25g |
|
83.61g |
|
1865*
|
458
|
| Sat 11: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
53.52g |
|
190.74g |
|
2027*
|
559
|
| Fri 10: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
44.46g |
|
83.37g |
|
2593*
|
1621
|
