| September 2024 |
| Sat 28: |
1612 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
69.24g |
|
154.50g |
|
-
|
-
|
| Fri 27: |
332 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.63g |
|
67.64g |
|
-
|
-
|
| Mon 23: |
490 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
8.59g |
|
97.66g |
|
2528*
|
 2038
|
| Sun 22: |
-
|
-
|
|
1881*
|
-
|
| August 2024 |
| Tue 27: |
1105 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
40.05g |
|
89.60g |
|
-
|
-
|
| Mon 26: |
1018 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
37.09g |
|
100.67g |
|
-
|
-
|
| Sun 25: |
1066 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
35.86g |
|
136.64g |
|
641*
|
 425
|
| Sat 24: |
1306 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
42.18g |
|
118.63g |
|
1853*
|
547
|
| Fri 23: |
1070 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
51.38g |
|
101.65g |
|
2021*
|
951
|
| Thu 22: |
1091 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
48.04g |
|
96.00g |
|
2086*
|
995
|
| Wed 21: |
679 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
60.45g |
|
8.49g |
|
2071*
|
1392
|
| Tue 20: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
36.80g |
|
123.06g |
|
1774*
|
485
|
| Mon 19: |
1277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
37.81g |
|
113.21g |
|
1755*
|
478
|
| Sun 18: |
313 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.00g |
|
52.00g |
|
1850*
|
1537
|
| Sat 17: |
1422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
48.62g |
|
138.34g |
|
1729*
|
307
|
| Fri 16: |
1140 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
48.99g |
|
145.60g |
|
1920*
|
780
|
| Thu 15: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
65.35g |
|
21.31g |
|
1967*
|
1232
|
| Wed 14: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
49.85g |
|
141.59g |
|
2315*
|
1147
|
| Tue 13: |
1039 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
49.45g |
|
121.65g |
|
2305*
|
1266
|
| Mon 12: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
21.16g |
|
62.73g |
|
2046*
|
1461
|
| Sun 11: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
44.20g |
|
100.99g |
|
2348*
|
1305
|
