| July 2023 |
| Wed 26: |
2438 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
119.49g |
|
155.26g |
|
170.86g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1063 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
84.99g |
|
55.07g |
|
-
|
-
|
| Wed 26: |
2073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
158.56g |
|
186.57g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1630 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
141.84g |
|
85.84g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
2508 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
126.63g |
|
291.52g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
534 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
86.30g |
|
14.92g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1970 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
140.90g |
|
186.30g |
|
-
|
-
|
| Sun 9: |
1970 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
140.49g |
|
165.17g |
|
-
|
-
|
| Sat 8: |
2006 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
139.39g |
|
190.31g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1924 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
128.34g |
|
164.30g |
|
-
|
-
|
| Thu 16: |
1835 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
141.73g |
|
188.47g |
|
-
|
-
|
| Wed 15: |
2030 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
129.19g |
|
220.79g |
|
-
|
-
|
| Tue 14: |
1982 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
147.90g |
|
214.80g |
|
-
|
-
|
| Mon 13: |
2294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
126.21g |
|
279.92g |
|
-
|
-
|
| Sun 12: |
1651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
115.11g |
|
175.81g |
|
-
|
-
|
| Sat 11: |
1863 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
79.53g |
|
202.09g |
|
-
|
-
|
| Fri 10: |
2154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
132.91g |
|
238.26g |
|
-
|
-
|
| Mon 6: |
569 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
15.44g |
|
70.56g |
|
-
|
-
|
| Sun 5: |
2066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
124.08g |
|
260.37g |
|
-
|
-
|
| Sat 4: |
2067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
135.17g |
|
189.63g |
|
-
|
-
|
