| April 2024 |
| Mon 22: |
-
|
-
|
|
1042*
|
-
|
| Sun 21: |
-
|
-
|
|
2189*
|
-
|
| Sat 20: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
36.00g |
|
6.00g |
|
1355*
|
 955
|
| Fri 19: |
-
|
-
|
|
2291*
|
-
|
| Thu 18: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
31.44g |
|
6.66g |
|
2796*
|
2627
|
| Wed 17: |
666 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
70.75g |
|
75.15g |
|
2988*
|
2322
|
| Tue 16: |
512 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
66.61g |
|
52.06g |
|
603*
|
91
|
| Mon 15: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
28.00g |
|
14.00g |
|
2931*
|
2741
|
| Sun 14: |
-
|
-
|
|
1979*
|
-
|
| Sat 13: |
-
|
-
|
|
1606*
|
-
|
| Fri 12: |
-
|
-
|
|
1606*
|
-
|
| Thu 11: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
2.00g |
|
3435*
|
3405
|
| Wed 10: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
0.30g |
|
766*
|
726
|
| Tue 9: |
648 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
68.00g |
|
64.20g |
|
2693*
|
2045
|
| Mon 8: |
528 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
65.25g |
|
61.00g |
|
2936*
|
2408
|
| Sun 7: |
-
|
-
|
|
2173*
|
-
|
| Sat 6: |
-
|
-
|
|
2596*
|
-
|
| Fri 5: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
6.82g |
|
25.38g |
|
3060*
|
2819
|
| Thu 4: |
1100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
119.71g |
|
102.88g |
|
2895*
|
1795
|
| Wed 3: |
1363 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
111.58g |
|
136.67g |
|
2869*
|
1506
|
