| February 2024 |
| Thu 29: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.94g |
|
33.72g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
56.85g |
|
97.02g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
33.07g |
|
81.45g |
|
-
|
-
|
| Thu 15: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
47.77g |
|
128.44g |
|
-
|
-
|
| Sun 11: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
29.13g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
44.07g |
|
190.94g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
74.62g |
|
254.96g |
|
-
|
-
|
| Thu 4: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.14g |
|
151.70g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
12.64g |
|
10.52g |
|
-
|
-
|
| Mon 21: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
85.58g |
|
189.22g |
|
-
|
-
|
| Thu 17: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.65g |
|
36.74g |
|
-
|
-
|
| Wed 16: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
57.30g |
|
49.25g |
|
-
|
-
|
| Mon 14: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
80.10g |
|
148.91g |
|
-
|
-
|
| Fri 11: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
42.97g |
|
102.71g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
65.48g |
|
32.66g |
|
-
|
-
|
| Tue 18: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
74.50g |
|
103.93g |
|
-
|
-
|
| Fri 14: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.56g |
|
1.96g |
|
-
|
-
|
| Thu 13: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
97.07g |
|
163.72g |
|
-
|
-
|
| Wed 12: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
119.42g |
|
80.57g |
|
-
|
-
|
| Tue 11: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
59.70g |
|
105.59g |
|
-
|
-
|
