| December 2022 |
| Mon 12: |
492 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
43.33g |
|
50.53g |
|
-
|
-
|
| Thu 8: |
918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
55.66g |
|
105.25g |
|
-
|
-
|
| Wed 7: |
1339 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
92.12g |
|
149.02g |
|
-
|
-
|
| Tue 6: |
1471 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
66.32g |
|
176.88g |
|
-
|
-
|
| Fri 2: |
1342 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
71.14g |
|
197.52g |
|
-
|
-
|
| Thu 1: |
1013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
61.65g |
|
128.71g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
679 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
60.14g |
|
71.37g |
|
-
|
-
|
| Tue 29: |
1382 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
107.92g |
|
157.44g |
|
-
|
-
|
| Mon 28: |
2276 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
121.51g |
|
239.76g |
|
-
|
-
|
| Fri 25: |
1302 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
85.75g |
|
173.40g |
|
-
|
-
|
| Thu 24: |
1307 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
90.42g |
|
158.08g |
|
-
|
-
|
| Wed 23: |
1039 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
93.57g |
|
96.13g |
|
-
|
-
|
| Tue 22: |
1287 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
111.26g |
|
115.55g |
|
-
|
-
|
| Mon 21: |
1217 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
94.16g |
|
143.79g |
|
-
|
-
|
| Sun 20: |
1061 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
46.99g |
|
125.50g |
|
-
|
-
|
| Sat 19: |
1678 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
87.40g |
|
183.38g |
|
-
|
-
|
| Fri 18: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
60.63g |
|
89.35g |
|
-
|
-
|
| Thu 17: |
705 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
55.91g |
|
94.30g |
|
-
|
-
|
| Wed 16: |
1352 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
88.87g |
|
150.33g |
|
-
|
-
|
| Tue 15: |
882 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
45.99g |
|
136.31g |
|
-
|
-
|
