jujuolsen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
64.97g
 
68.58g
 
82.78g
- -
Mon 9: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
42.48g
 
73.17g
 
106.25g
- -
January 2024
Wed 3: 642 * 54%
Fat:
 
Prot:
 
Carbs:
26.28g
 
34.96g
 
63.16g
- -
August 2023
Tue 15: 1089 * 99%
Fat:
 
Prot:
 
Carbs:
51.73g
 
71.11g
 
85.88g
- -
Mon 14: 1086 * 99%
Fat:
 
Prot:
 
Carbs:
51.34g
 
73.58g
 
82.91g
- -
September 2022
Tue 20: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
1.50g
- -
Fri 16: 298 * 27%
Fat:
 
Prot:
 
Carbs:
9.41g
 
30.89g
 
20.93g
- -
Thu 15: 827 * 75%
Fat:
 
Prot:
 
Carbs:
35.00g
 
70.03g
 
56.94g
- -
Wed 14: 921 * 84%
Fat:
 
Prot:
 
Carbs:
45.80g
 
49.79g
 
85.36g
- -
Tue 13: 721 * 66%
Fat:
 
Prot:
 
Carbs:
17.87g
 
81.97g
 
57.15g
- -
Mon 12: 841 * 76%
Fat:
 
Prot:
 
Carbs:
31.71g
 
84.95g
 
59.94g
- -
August 2022
Wed 24: 229 * 21%
Fat:
 
Prot:
 
Carbs:
15.35g
 
13.32g
 
9.10g
- -
Tue 23: 936 * 85%
Fat:
 
Prot:
 
Carbs:
33.81g
 
88.41g
 
87.67g
- -
Mon 22: 886 * 81%
Fat:
 
Prot:
 
Carbs:
31.62g
 
81.03g
 
70.07g
- -
Wed 17: 204 * 19%
Fat:
 
Prot:
 
Carbs:
15.23g
 
13.35g
 
2.81g
- -
Tue 16: 635 * 58%
Fat:
 
Prot:
 
Carbs:
26.64g
 
49.76g
 
49.18g
- -
Mon 15: 1226 * 111%
Fat:
 
Prot:
 
Carbs:
67.26g
 
60.84g
 
97.69g
- -
Fri 12: 204 * 19%
Fat:
 
Prot:
 
Carbs:
15.23g
 
13.35g
 
2.81g
- -
Thu 11: 831 * 76%
Fat:
 
Prot:
 
Carbs:
40.38g
 
67.22g
 
51.74g
- -
Wed 10: 1154 * 105%
Fat:
 
Prot:
 
Carbs:
54.18g
 
55.38g
 
115.53g
- -
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