| July 2024 |
| Sat 13: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.64g |
|
25.92g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
23.23g |
|
115.99g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
76.76g |
|
230.35g |
|
4319*
|
 2602
|
| Thu 14: |
1001 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
60.37g |
|
118.46g |
|
-
|
-
|
| Sun 10: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
28.10g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
748 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
17.86g |
|
76.51g |
|
-
|
-
|
| Sun 25: |
1964 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
108.52g |
|
179.68g |
|
-
|
-
|
| Sat 24: |
809 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
39.29g |
|
61.51g |
|
-
|
-
|
| Fri 23: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
88.77g |
|
137.20g |
|
-
|
-
|
| Thu 22: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
12.33g |
|
46.31g |
|
-
|
-
|
| Wed 21: |
2674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
136.63g |
|
100.46g |
|
265.72g |
|
4520*
|
1846
|
| Fri 16: |
318 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
13.62g |
|
52.38g |
|
-
|
-
|
| Thu 15: |
708 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
31.42g |
|
126.02g |
|
-
|
-
|
| Wed 7: |
1926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
88.07g |
|
179.26g |
|
2893*
|
967
|
| November 2023 |
| Wed 8: |
630
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
28.59g |
|
39.98g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.81g |
|
16.56g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1262 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
69.89g |
|
183.30g |
|
2970*
|
1708
|
| November 2022 |
| Fri 11: |
669 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
34.13g |
|
83.26g |
|
-
|
-
|
| Thu 3: |
784 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
25.69g |
|
91.73g |
|
-
|
-
|
