| September 2022 |
| Mon 19: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
101.21g |
|
113.47g |
|
-
|
-
|
| Thu 1: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
68.70g |
|
101.20g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
77.55g |
|
131.44g |
|
-
|
-
|
| Mon 29: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
28.95g |
|
93.03g |
|
-
|
-
|
| Sun 28: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
21.19g |
|
44.83g |
|
-
|
-
|
| Mon 22: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
35.76g |
|
61.08g |
|
-
|
-
|
| Thu 18: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
48.84g |
|
76.61g |
|
-
|
-
|
| Tue 16: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
43.33g |
|
39.01g |
|
-
|
-
|
| Sun 14: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
39.50g |
|
58.19g |
|
-
|
-
|
| Fri 12: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
79.11g |
|
113.82g |
|
-
|
-
|
| Thu 11: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
45.90g |
|
56.47g |
|
-
|
-
|
| Wed 10: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
99.31g |
|
112.27g |
|
-
|
-
|
| Tue 9: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
72.01g |
|
93.43g |
|
-
|
-
|
| Mon 8: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
94.21g |
|
144.30g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
50.02g |
|
85.58g |
|
-
|
-
|
| Thu 28: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
62.50g |
|
87.20g |
|
-
|
-
|
| Wed 27: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
90.56g |
|
97.56g |
|
-
|
-
|
| Tue 26: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
39.44g |
|
81.86g |
|
-
|
-
|
| Mon 25: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
83.29g |
|
102.15g |
|
-
|
-
|
| Fri 22: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
91.91g |
|
112.04g |
|
-
|
-
|
