| June 2022 |
| Thu 16: |
-
|
-
|
|
215*
|
-
|
| Wed 15: |
-
|
-
|
|
315*
|
-
|
| Tue 14: |
-
|
-
|
|
254*
|
-
|
| Mon 13: |
-
|
-
|
|
375*
|
-
|
| Sun 12: |
-
|
-
|
|
610*
|
-
|
| Sat 11: |
-
|
-
|
|
436*
|
-
|
| Fri 10: |
-
|
-
|
|
616*
|
-
|
| Thu 9: |
-
|
-
|
|
548*
|
-
|
| Wed 8: |
-
|
-
|
|
753*
|
-
|
| Tue 7: |
1674 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
52.66g |
|
290.06g |
|
617*
|
 1057
|
| Mon 6: |
2449 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
173.25g |
|
299.98g |
|
1662*
|
787
|
| Sun 5: |
1339 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
51.45g |
|
194.29g |
|
1219*
|
120
|
| Sat 4: |
1114 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.93g |
|
113.01g |
|
2531*
|
 1417
|
| Fri 3: |
2611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
111.18g |
|
321.41g |
|
2518*
|
93
|
| Thu 2: |
2144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
136.90g |
|
192.84g |
|
2644*
|
500
|
| Wed 1: |
2129 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
153.71g |
|
203.51g |
|
2285*
|
156
|
| May 2022 |
| Tue 31: |
2790 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
229.48g |
|
290.16g |
|
1526*
|
1264
|
| Mon 30: |
2863 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.11g |
|
153.63g |
|
231.17g |
|
3574*
|
711
|
| Sun 29: |
2973 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
147.50g |
|
361.76g |
|
2328*
|
645
|
| Sat 28: |
2476 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
121.13g |
|
185.75g |
|
140*
|
2336
|
