Lana12Melova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1034 Cals (Fat: 25.42g, Protein: 100.12g, Carbs: 99.68g)
Monthly Total: Exercise: 0 Cals   Food: 3102 Cals (Fat: 76.26g, Protein: 300.36g, Carbs: 299.03g)

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Daily Average Calorie Info

80%
of RDI*
(1034 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
*Based on an RDI of 1300 calories (25 Aug 22)
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