| September 2024 |
| Sun 1: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
101.77g |
|
189.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
101.77g |
|
189.15g |
|
-
|
-
|
| Wed 28: |
1645 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
100.45g |
|
233.73g |
|
-
|
-
|
| Tue 27: |
1508 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
98.17g |
|
211.90g |
|
-
|
-
|
| Mon 26: |
1868 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
105.42g |
|
241.99g |
|
-
|
-
|
| Sun 25: |
1486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
92.14g |
|
194.70g |
|
-
|
-
|
| Sat 24: |
1517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
81.57g |
|
211.26g |
|
-
|
-
|
| Fri 23: |
1580 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
87.14g |
|
228.53g |
|
-
|
-
|
| Thu 22: |
1168 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
91.15g |
|
142.32g |
|
-
|
-
|
| Wed 21: |
1720 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
110.47g |
|
236.15g |
|
-
|
-
|
| Mon 19: |
1645 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
88.50g |
|
221.32g |
|
-
|
-
|
| Fri 16: |
1677 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
108.41g |
|
208.70g |
|
-
|
-
|
| Thu 15: |
1768 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
112.94g |
|
221.01g |
|
-
|
-
|
| Wed 14: |
1846 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
115.06g |
|
250.38g |
|
-
|
-
|
| Tue 13: |
1474 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
107.07g |
|
191.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
85.77g |
|
165.66g |
|
-
|
-
|
| Tue 30: |
1435 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
84.66g |
|
162.28g |
|
-
|
-
|
| Mon 29: |
1514 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
83.86g |
|
188.80g |
|
-
|
-
|
| Sun 28: |
1597 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
102.01g |
|
173.95g |
|
-
|
-
|
| Sat 27: |
1593 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
93.43g |
|
198.39g |
|
-
|
-
|
