| July 2024 |
| Tue 30: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
68.03g |
|
88.24g |
|
985*
|
 142
|
| Mon 29: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
75.18g |
|
98.80g |
|
2104*
|
 885
|
| Sun 28: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
31.21g |
|
58.23g |
|
1611*
|
1089
|
| Sat 27: |
-
|
-
|
|
2255*
|
-
|
| Fri 26: |
-
|
-
|
|
2417*
|
-
|
| Thu 25: |
-
|
-
|
|
2205*
|
-
|
| Wed 24: |
-
|
-
|
|
2477*
|
-
|
| Tue 23: |
-
|
-
|
|
2253*
|
-
|
| Mon 22: |
-
|
-
|
|
2660*
|
-
|
| Sun 21: |
-
|
-
|
|
1831*
|
-
|
| Sat 20: |
-
|
-
|
|
2497*
|
-
|
| Fri 19: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
73.36g |
|
116.96g |
|
2461*
|
1386
|
| Thu 18: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
76.20g |
|
97.22g |
|
2360*
|
1413
|
| Wed 17: |
-
|
-
|
|
2433*
|
-
|
| Tue 16: |
-
|
-
|
|
2444*
|
-
|
| Mon 15: |
-
|
-
|
|
2366*
|
-
|
| Sun 14: |
-
|
-
|
|
1964*
|
-
|
| Sat 13: |
-
|
-
|
|
2012*
|
-
|
| Fri 12: |
-
|
-
|
|
1926*
|
-
|
| Thu 11: |
-
|
-
|
|
2487*
|
-
|
