| January 2024 |
| Mon 22: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
28.57g |
|
134.54g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
42.70g |
|
156.25g |
|
-
|
-
|
| Thu 9: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
110.19g |
|
184.38g |
|
-
|
-
|
| Sat 4: |
2078 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
59.69g |
|
227.27g |
|
-
|
-
|
| Fri 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
19.17g |
|
65.68g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
57.04g |
|
80.83g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
34.76g |
|
93.70g |
|
-
|
-
|
| Mon 4: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
60.36g |
|
218.57g |
|
-
|
-
|
| Sun 3: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
45.26g |
|
68.32g |
|
-
|
-
|
| Fri 1: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
62.41g |
|
109.44g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
42.04g |
|
177.41g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
46.46g |
|
125.88g |
|
-
|
-
|
| Thu 6: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
21.09g |
|
28.10g |
|
-
|
-
|
| Wed 5: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
39.64g |
|
62.58g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
31.26g |
|
30.56g |
|
-
|
-
|
| Mon 5: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
36.91g |
|
107.07g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
58.04g |
|
95.78g |
|
-
|
-
|
| Mon 22: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.87g |
|
40.59g |
|
-
|
-
|
| Fri 19: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
41.35g |
|
196.58g |
|
-
|
-
|
| Wed 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
52.32g |
|
163.63g |
|
-
|
-
|
