| September 2024 |
| Sun 8: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
60.79g |
|
246.04g |
|
-
|
-
|
| Sat 7: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
78.69g |
|
154.65g |
|
-
|
-
|
| Fri 6: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
106.39g |
|
142.01g |
|
-
|
-
|
| Thu 5: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
80.90g |
|
219.18g |
|
-
|
-
|
| Wed 4: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
60.41g |
|
95.54g |
|
-
|
-
|
| Tue 3: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
119.15g |
|
235.76g |
|
-
|
-
|
| Mon 2: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
73.24g |
|
268.19g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
79.23g |
|
127.23g |
|
-
|
-
|
| Sat 17: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
70.35g |
|
164.99g |
|
-
|
-
|
| Thu 1: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
25.33g |
|
58.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Sat 8: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
16.86g |
|
68.80g |
|
-
|
-
|
| Tue 4: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
7.83g |
|
56.40g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
12.29g |
|
69.21g |
|
-
|
-
|
| Sun 26: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
10.14g |
|
42.32g |
|
-
|
-
|
| Sat 18: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
27.10g |
|
134.04g |
|
-
|
-
|
| Mon 13: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
19.58g |
|
112.74g |
|
-
|
-
|
| Sat 11: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
47.84g |
|
184.36g |
|
-
|
-
|
| Fri 10: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
50.98g |
|
199.69g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
13.98g |
|
87.53g |
|
-
|
-
|
