| May 2023 |
| Tue 9: |
661 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
32.75g |
|
67.54g |
|
-
|
-
|
| Fri 5: |
1090 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
95.46g |
|
108.58g |
|
-
|
-
|
| Thu 4: |
1134 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
99.26g |
|
95.64g |
|
-
|
-
|
| Wed 3: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
22.75g |
|
59.03g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
676 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
29.67g |
|
80.15g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1166 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
81.79g |
|
123.49g |
|
-
|
-
|
| Wed 11: |
1062 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
64.81g |
|
102.97g |
|
-
|
-
|
| Tue 10: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
74.95g |
|
129.69g |
|
-
|
-
|
| Mon 9: |
1044 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
76.31g |
|
121.76g |
|
-
|
-
|
| Thu 5: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
84.11g |
|
96.54g |
|
-
|
-
|
| Wed 4: |
868 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
47.72g |
|
85.15g |
|
-
|
-
|
| Tue 3: |
869 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
49.27g |
|
80.84g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
921 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
30.81g |
|
127.85g |
|
-
|
-
|
| Thu 29: |
1143 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
68.82g |
|
125.05g |
|
-
|
-
|
| Tue 27: |
1133 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
82.59g |
|
85.88g |
|
-
|
-
|
| Mon 26: |
1335 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
64.50g |
|
152.77g |
|
-
|
-
|
| Wed 21: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
57.37g |
|
113.94g |
|
-
|
-
|
| Tue 20: |
1140 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
85.68g |
|
126.30g |
|
-
|
-
|
| Thu 8: |
462 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
22.56g |
|
60.07g |
|
-
|
-
|
| Wed 7: |
1191 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
119.20g |
|
82.98g |
|
-
|
-
|
