| July 2024 |
| Fri 5: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
126.85g |
|
127.78g |
|
-
|
-
|
| Thu 4: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
132.63g |
|
125.78g |
|
-
|
-
|
| Mon 1: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
149.38g |
|
111.03g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
86.50g |
|
80.42g |
|
-
|
-
|
| Fri 28: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
143.39g |
|
114.97g |
|
-
|
-
|
| Thu 27: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
138.26g |
|
109.27g |
|
-
|
-
|
| Tue 25: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
147.31g |
|
121.79g |
|
-
|
-
|
| Mon 24: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
150.66g |
|
139.06g |
|
-
|
-
|
| Sat 22: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
148.84g |
|
148.97g |
|
-
|
-
|
| Fri 21: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.43g |
|
62.28g |
|
-
|
-
|
| Wed 12: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
141.82g |
|
142.38g |
|
-
|
-
|
| Sun 9: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
155.90g |
|
118.88g |
|
-
|
-
|
| Sat 8: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
143.46g |
|
128.85g |
|
-
|
-
|
| Thu 6: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
147.03g |
|
156.45g |
|
-
|
-
|
| Wed 5: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
146.34g |
|
124.19g |
|
-
|
-
|
| Tue 4: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
150.82g |
|
140.88g |
|
-
|
-
|
| Mon 3: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
98.41g |
|
58.57g |
|
-
|
-
|
| Sun 2: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
146.85g |
|
121.91g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
125.93g |
|
114.70g |
|
-
|
-
|
