| May 2023 |
| Mon 1: |
3082 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
133.75g |
|
421.95g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
109.22g |
|
286.04g |
|
1883*
|
 42
|
| Sat 27: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
95.60g |
|
144.73g |
|
1999*
|
 815
|
| Fri 26: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
130.26g |
|
185.87g |
|
2028*
|
237
|
| Thu 25: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
150.33g |
|
141.53g |
|
2117*
|
628
|
| Wed 24: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
72.31g |
|
213.75g |
|
1870*
|
112
|
| Tue 23: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
122.07g |
|
136.28g |
|
1969*
|
514
|
| Mon 22: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
106.99g |
|
129.25g |
|
2032*
|
796
|
| Sun 21: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
68.99g |
|
210.23g |
|
1995*
|
445
|
| Sat 20: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
51.24g |
|
240.48g |
|
2080*
|
739
|
| Fri 19: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
51.90g |
|
145.42g |
|
-
|
-
|
| Thu 18: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
65.47g |
|
213.97g |
|
2240*
|
680
|
| Wed 17: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
58.63g |
|
157.01g |
|
-
|
-
|
| Tue 16: |
2210 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
118.28g |
|
358.12g |
|
1979*
|
231
|
| Mon 15: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
71.56g |
|
172.99g |
|
1968*
|
647
|
| Sun 14: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
59.95g |
|
202.08g |
|
1891*
|
598
|
| Sat 13: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
62.80g |
|
144.29g |
|
2001*
|
742
|
| Fri 12: |
2389 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
99.68g |
|
395.18g |
|
1978*
|
411
|
| Thu 11: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
66.36g |
|
164.39g |
|
1986*
|
362
|
| Wed 10: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
60.13g |
|
156.75g |
|
-
|
-
|
