clive_2305's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 862 * 37%
Fat:
 
Prot:
 
Carbs:
37.30g
 
66.86g
 
67.13g
804*  58
Fri 20: 1502 * 65%
Fat:
 
Prot:
 
Carbs:
81.15g
 
85.76g
 
102.67g
596*  906
Thu 19: 475 * 21%
Fat:
 
Prot:
 
Carbs:
14.88g
 
31.60g
 
55.36g
604*  129
Wed 18: 1716 * 75%
Fat:
 
Prot:
 
Carbs:
72.39g
 
85.09g
 
180.13g
1977*  261
Tue 17: 1965 * 85%
Fat:
 
Prot:
 
Carbs:
83.00g
 
99.39g
 
197.47g
2341*  376
Mon 16: 1176 * 51%
Fat:
 
Prot:
 
Carbs:
68.43g
 
57.61g
 
79.40g
802*  374
Sun 15: 1746 * 76%
Fat:
 
Prot:
 
Carbs:
123.89g
 
80.57g
 
79.20g
2631*  885
Sat 14: 850 * 37%
Fat:
 
Prot:
 
Carbs:
30.34g
 
42.29g
 
100.59g
1010*  160
Fri 13: 1608 * 70%
Fat:
 
Prot:
 
Carbs:
73.46g
 
54.91g
 
178.76g
1907*  299
Thu 12: 2014 * 88%
Fat:
 
Prot:
 
Carbs:
97.82g
 
88.95g
 
187.89g
813*  1201
Wed 11: 1760 * 77%
Fat:
 
Prot:
 
Carbs:
90.80g
 
83.81g
 
145.89g
1975*  215
Tue 10: - - 2309* -
Mon 9: - - 775* -
Sun 8: - - 2532* -
Sat 7: - - 2723* -
Fri 6: - - 818* -
Thu 5: - - 2525* -
Wed 4: - - 1162* -
Tue 3: - - 1187* -
Mon 2: - - 1858* -
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