| September 2024 |
| Sat 21: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.35g |
|
122.33g |
|
-
|
-
|
| Fri 20: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
63.50g |
|
84.08g |
|
-
|
-
|
| Thu 19: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
91.27g |
|
145.81g |
|
-
|
-
|
| Wed 18: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
88.40g |
|
145.52g |
|
-
|
-
|
| Tue 17: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
90.09g |
|
128.01g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
51.74g |
|
85.15g |
|
-
|
-
|
| Tue 23: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
52.58g |
|
163.81g |
|
-
|
-
|
| Sun 21: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
73.23g |
|
88.81g |
|
-
|
-
|
| Sat 20: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
68.01g |
|
112.53g |
|
-
|
-
|
| Fri 19: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
68.18g |
|
141.32g |
|
-
|
-
|
| Thu 18: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
99.64g |
|
112.82g |
|
-
|
-
|
| Wed 17: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
85.37g |
|
127.86g |
|
-
|
-
|
| Tue 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
68.19g |
|
125.61g |
|
-
|
-
|
| Sat 13: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
40.81g |
|
154.35g |
|
-
|
-
|
| Fri 12: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
96.20g |
|
83.11g |
|
-
|
-
|
| Thu 11: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
92.86g |
|
88.60g |
|
-
|
-
|
| Wed 10: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
90.28g |
|
91.72g |
|
-
|
-
|
| Mon 8: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
64.41g |
|
152.44g |
|
-
|
-
|
| Sat 6: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
74.11g |
|
134.76g |
|
-
|
-
|
| Fri 5: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
102.56g |
|
94.29g |
|
-
|
-
|
