| November 2023 |
| Sun 5: |
1999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
76.74g |
|
226.99g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
2226 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
63.59g |
|
308.10g |
|
-
|
-
|
| Mon 25: |
3842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
144.35g |
|
145.36g |
|
503.98g |
|
-
|
-
|
| Sun 24: |
2403 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
86.95g |
|
336.78g |
|
-
|
-
|
| Sat 23: |
3230 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
152.91g |
|
405.01g |
|
-
|
-
|
| Fri 22: |
3455 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
159.28g |
|
146.54g |
|
349.32g |
|
-
|
-
|
| Thu 21: |
2704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
68.30g |
|
340.85g |
|
-
|
-
|
| Wed 20: |
3194 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
167.52g |
|
97.13g |
|
319.02g |
|
-
|
-
|
| Tue 19: |
3171 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
128.74g |
|
372.42g |
|
-
|
-
|
| Mon 18: |
3056 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
155.89g |
|
137.82g |
|
271.26g |
|
-
|
-
|
| Sun 17: |
2846 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
116.05g |
|
317.89g |
|
-
|
-
|
| Sat 16: |
2458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
83.81g |
|
428.33g |
|
-
|
-
|
| Fri 15: |
2386 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
108.44g |
|
368.39g |
|
-
|
-
|
| Thu 14: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
79.25g |
|
272.85g |
|
-
|
-
|
| Wed 13: |
2151 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
87.21g |
|
284.79g |
|
-
|
-
|
| Tue 12: |
2329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
88.80g |
|
299.09g |
|
-
|
-
|
| Mon 11: |
2822 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
146.37g |
|
325.63g |
|
-
|
-
|
| Sun 10: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
47.34g |
|
217.45g |
|
-
|
-
|
| Sat 9: |
2284 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
116.31g |
|
226.50g |
|
-
|
-
|
| Fri 8: |
2999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
146.52g |
|
89.82g |
|
332.57g |
|
-
|
-
|
