| March 2022 |
| Thu 10: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
37.00g |
|
194.00g |
|
-
|
-
|
| Wed 9: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
62.93g |
|
234.10g |
|
-
|
-
|
| Tue 8: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
63.42g |
|
287.65g |
|
-
|
-
|
| Mon 7: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
52.08g |
|
129.46g |
|
-
|
-
|
| Sun 6: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
61.44g |
|
69.76g |
|
-
|
-
|
| Sat 5: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
39.59g |
|
203.38g |
|
-
|
-
|
| Fri 4: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
20.55g |
|
102.00g |
|
-
|
-
|
| Thu 3: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
57.01g |
|
130.42g |
|
-
|
-
|
| Tue 1: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
73.46g |
|
382.45g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
61.59g |
|
127.39g |
|
-
|
-
|
| Thu 24: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
156.48g |
|
254.38g |
|
-
|
-
|
| Wed 23: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
111.62g |
|
80.64g |
|
-
|
-
|
| Tue 22: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
46.28g |
|
202.69g |
|
1780*
|
 365
|
| Mon 21: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
57.39g |
|
117.51g |
|
1780*
|
796
|
| Wed 16: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
93.00g |
|
-
|
-
|
| Tue 15: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
86.27g |
|
270.96g |
|
1780*
|
 28
|
| Mon 14: |
3415 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
184.82g |
|
533.19g |
|
-
|
-
|
| Fri 11: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
58.18g |
|
131.04g |
|
-
|
-
|
| Thu 10: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
52.46g |
|
272.42g |
|
-
|
-
|
| Wed 9: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
58.84g |
|
234.08g |
|
-
|
-
|
