| July 2024 |
| Fri 26: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
43.29g |
|
91.08g |
|
-
|
-
|
| Sat 20: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
121.10g |
|
148.63g |
|
-
|
-
|
| Fri 19: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
74.85g |
|
169.96g |
|
-
|
-
|
| Thu 18: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
42.16g |
|
63.45g |
|
-
|
-
|
| Wed 17: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
70.95g |
|
100.02g |
|
-
|
-
|
| Tue 16: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
28.33g |
|
39.15g |
|
-
|
-
|
| Mon 15: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
68.93g |
|
117.32g |
|
-
|
-
|
| Sun 14: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
75.23g |
|
175.26g |
|
-
|
-
|
| Sat 13: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
50.13g |
|
174.17g |
|
-
|
-
|
| Fri 12: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
101.36g |
|
69.04g |
|
-
|
-
|
| Thu 11: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
90.38g |
|
156.46g |
|
-
|
-
|
| Wed 10: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
60.17g |
|
93.31g |
|
-
|
-
|
| Tue 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
81.22g |
|
165.94g |
|
-
|
-
|
| Mon 8: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
89.68g |
|
110.09g |
|
-
|
-
|
| Sun 7: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
92.72g |
|
143.37g |
|
-
|
-
|
| Sat 6: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
112.67g |
|
133.43g |
|
-
|
-
|
| Fri 5: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
79.68g |
|
117.47g |
|
-
|
-
|
| Thu 4: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
88.53g |
|
158.51g |
|
-
|
-
|
| Wed 3: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
56.40g |
|
142.16g |
|
-
|
-
|
| Tue 2: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
83.76g |
|
128.29g |
|
-
|
-
|
