| September 2024 |
| Tue 24: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
84.05g |
|
200.22g |
|
208*
|
 1426
|
| Mon 23: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
87.23g |
|
132.29g |
|
278*
|
1024
|
| Sun 22: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
79.19g |
|
128.17g |
|
127*
|
1079
|
| Sat 21: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
21.94g |
|
30.23g |
|
73*
|
395
|
| Fri 20: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
101.71g |
|
156.52g |
|
273*
|
1313
|
| Thu 19: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
84.66g |
|
179.27g |
|
449*
|
1120
|
| Wed 18: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
68.30g |
|
159.40g |
|
249*
|
1131
|
| Tue 17: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
78.52g |
|
69.13g |
|
205*
|
959
|
| Mon 16: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
78.56g |
|
177.27g |
|
228*
|
1435
|
| Sun 15: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
69.67g |
|
139.64g |
|
86*
|
1200
|
| Sat 14: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
90.53g |
|
181.06g |
|
325*
|
1196
|
| Fri 13: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
98.62g |
|
172.41g |
|
227*
|
1500
|
| Thu 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
75.54g |
|
185.78g |
|
259*
|
1341
|
| Wed 11: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
84.14g |
|
108.40g |
|
330*
|
1008
|
| Tue 10: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
97.30g |
|
106.17g |
|
328*
|
1061
|
| Mon 9: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
58.80g |
|
107.42g |
|
243*
|
830
|
| Sun 8: |
2170 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
74.23g |
|
236.67g |
|
95*
|
2075
|
| Sat 7: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
80.36g |
|
229.10g |
|
194*
|
1791
|
| Fri 6: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
83.30g |
|
160.82g |
|
242*
|
1387
|
| Thu 5: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
94.46g |
|
208.65g |
|
173*
|
1621
|
