| September 2024 |
| Mon 23: |
2357 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.51g |
|
78.44g |
|
245.49g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
2503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
129.73g |
|
262.79g |
|
-
|
-
|
| Fri 5: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
71.54g |
|
158.77g |
|
-
|
-
|
| Thu 4: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
33.88g |
|
166.94g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
85.05g |
|
180.40g |
|
-
|
-
|
| Sat 4: |
935 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
36.78g |
|
70.30g |
|
-
|
-
|
| Thu 2: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
31.91g |
|
68.22g |
|
-
|
-
|
| Wed 1: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
13.72g |
|
70.42g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
589 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
28.89g |
|
51.38g |
|
-
|
-
|
| Mon 30: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
18.65g |
|
16.56g |
|
-
|
-
|
| Sat 28: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
16.37g |
|
8.31g |
|
-
|
-
|
| Fri 27: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
46.15g |
|
205.91g |
|
-
|
-
|
| Thu 26: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
18.04g |
|
75.44g |
|
-
|
-
|
| Wed 25: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
83.91g |
|
120.26g |
|
-
|
-
|
| Tue 24: |
899 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
34.07g |
|
114.33g |
|
-
|
-
|
| Mon 23: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
55.33g |
|
151.33g |
|
-
|
-
|
| Sun 22: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
18.78g |
|
44.22g |
|
-
|
-
|
| Sat 21: |
1206 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
58.91g |
|
106.57g |
|
-
|
-
|
| Fri 20: |
644 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
35.40g |
|
51.40g |
|
-
|
-
|
| Thu 19: |
1498 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
49.39g |
|
141.68g |
|
-
|
-
|
