| November 2021 |
| Sat 13: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
27.72g |
|
74.04g |
|
-
|
-
|
| Fri 12: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
22.03g |
|
70.36g |
|
-
|
-
|
| Wed 3: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
27.75g |
|
65.38g |
|
-
|
-
|
| Tue 2: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
65.98g |
|
134.45g |
|
-
|
-
|
| Mon 1: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
27.71g |
|
106.60g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
11.18g |
|
137.90g |
|
-
|
-
|
| Sat 30: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
40.42g |
|
176.15g |
|
-
|
-
|
| Fri 29: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
34.06g |
|
207.51g |
|
2006*
|
 823
|
