| September 2022 |
| Mon 12: |
-
|
-
|
|
1514*
|
-
|
| Sun 11: |
-
|
-
|
|
1825*
|
-
|
| Sat 10: |
-
|
-
|
|
1685*
|
-
|
| Fri 9: |
-
|
-
|
|
1731*
|
-
|
| Thu 8: |
-
|
-
|
|
1915*
|
-
|
| Wed 7: |
-
|
-
|
|
1790*
|
-
|
| Tue 6: |
-
|
-
|
|
1826*
|
-
|
| Mon 5: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
58.68g |
|
22.99g |
|
1736*
|
 1280
|
| Sun 4: |
-
|
-
|
|
1959*
|
-
|
| Sat 3: |
-
|
-
|
|
2171*
|
-
|
| Fri 2: |
-
|
-
|
|
2227*
|
-
|
| Thu 1: |
-
|
-
|
|
1792*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
1699*
|
-
|
| Tue 30: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
68.97g |
|
46.22g |
|
2008*
|
1097
|
| Mon 29: |
-
|
-
|
|
1971*
|
-
|
| Sun 28: |
-
|
-
|
|
1734*
|
-
|
| Sat 27: |
-
|
-
|
|
1760*
|
-
|
| Fri 26: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
29.75g |
|
39.40g |
|
1966*
|
1535
|
| Thu 25: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
123.87g |
|
96.23g |
|
2176*
|
503
|
| Wed 24: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
117.00g |
|
63.23g |
|
2147*
|
830
|
