| September 2024 |
| Mon 23: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
59.23g |
|
209.99g |
|
-
|
-
|
| Wed 18: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
17.74g |
|
49.36g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
97.70g |
|
115.47g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
77.64g |
|
139.38g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
25.87g |
|
25.34g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
29.18g |
|
17.66g |
|
-
|
-
|
| Tue 28: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.97g |
|
33.92g |
|
-
|
-
|
| Fri 10: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
48.90g |
|
57.08g |
|
-
|
-
|
| Fri 3: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
27.73g |
|
15.46g |
|
-
|
-
|
| Wed 1: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
53.09g |
|
114.76g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
65.47g |
|
40.79g |
|
-
|
-
|
| Sat 28: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
26.33g |
|
26.21g |
|
-
|
-
|
| Fri 27: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
64.90g |
|
147.33g |
|
-
|
-
|
| Wed 25: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.24g |
|
19.84g |
|
-
|
-
|
| Fri 20: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
24.67g |
|
21.13g |
|
-
|
-
|
| Wed 18: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.50g |
|
25.66g |
|
-
|
-
|
| Tue 17: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
96.00g |
|
18.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
33.60g |
|
141.60g |
|
-
|
-
|
| Mon 25: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.43g |
|
39.26g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
40.36g |
|
145.60g |
|
-
|
-
|
