alibegovaselminaz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 10: 280 * 14%
Fat:
 
Prot:
 
Carbs:
11.29g
 
20.84g
 
26.21g
- -
April 2022
Tue 26: 369 * 18%
Fat:
 
Prot:
 
Carbs:
6.17g
 
29.27g
 
49.77g
- -
Mon 11: 570 * 28%
Fat:
 
Prot:
 
Carbs:
15.32g
 
85.92g
 
16.42g
- -
February 2022
Tue 22: 966 * 48%
Fat:
 
Prot:
 
Carbs:
38.15g
 
69.66g
 
92.06g
- -
Mon 21: 566 * 28%
Fat:
 
Prot:
 
Carbs:
29.75g
 
53.68g
 
21.94g
- -
Sun 20: 803 * 40%
Fat:
 
Prot:
 
Carbs:
29.88g
 
47.66g
 
84.62g
- -
January 2022
Wed 26: 835 * 42%
Fat:
 
Prot:
 
Carbs:
23.04g
 
57.74g
 
103.89g
- -
Tue 25: 313 * 16%
Fat:
 
Prot:
 
Carbs:
8.71g
 
9.47g
 
54.94g
- -
Thu 20: 552 * 28%
Fat:
 
Prot:
 
Carbs:
9.03g
 
55.30g
 
67.18g
- -
Fri 7: 840 * 42%
Fat:
 
Prot:
 
Carbs:
35.78g
 
48.51g
 
82.53g
- -
December 2021
Wed 8: 718 * 36%
Fat:
 
Prot:
 
Carbs:
11.87g
 
42.43g
 
115.81g
- -
November 2021
Tue 30: 629 * 31%
Fat:
 
Prot:
 
Carbs:
20.64g
 
53.84g
 
56.26g
- -
Sat 13: 574 * 29%
Fat:
 
Prot:
 
Carbs:
20.90g
 
42.80g
 
63.01g
- -
Tue 9: 836 * 42%
Fat:
 
Prot:
 
Carbs:
28.42g
 
65.34g
 
83.40g
- -
Sat 6: 828 * 41%
Fat:
 
Prot:
 
Carbs:
12.84g
 
101.35g
 
74.34g
- -
October 2021
Wed 27: 755 * 38%
Fat:
 
Prot:
 
Carbs:
13.55g
 
57.67g
 
101.34g
- -
Tue 26: 919 * 46%
Fat:
 
Prot:
 
Carbs:
27.82g
 
68.29g
 
98.67g
- -
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