| July 2024 |
| Tue 30: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
16.46g |
|
72.42g |
|
2283*
|
 1872
|
| Mon 29: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
93.65g |
|
210.02g |
|
2551*
|
890
|
| Sun 28: |
2095
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
134.11g |
|
285.28g |
|
2060
|
 35
|
| Sat 27: |
1507
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
103.01g |
|
136.50g |
|
2296
|
789
|
| Fri 26: |
1217
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
81.55g |
|
172.69g |
|
2425
|
1208
|
| Thu 25: |
2502
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
136.08g |
|
256.91g |
|
2820
|
318
|
| Wed 24: |
1467
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
95.42g |
|
170.85g |
|
2214
|
747
|
| Tue 23: |
1488
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
95.77g |
|
167.28g |
|
2395
|
907
|
| Mon 22: |
1805
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
84.75g |
|
224.63g |
|
2611
|
806
|
| Sun 21: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
89.92g |
|
176.55g |
|
2146*
|
274
|
| Sat 20: |
1779
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
73.76g |
|
244.84g |
|
2180
|
401
|
| Fri 19: |
1596
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
50.43g |
|
248.49g |
|
2338
|
742
|
| Thu 18: |
1214
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
83.47g |
|
179.58g |
|
2173
|
959
|
| Wed 17: |
2010
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
119.40g |
|
168.29g |
|
2301
|
291
|
| Tue 16: |
1340
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
60.61g |
|
163.57g |
|
2628
|
1288
|
| Mon 15: |
1600
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
81.41g |
|
192.81g |
|
2676
|
1076
|
| Sun 14: |
1172
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
87.84g |
|
104.24g |
|
2414
|
1242
|
| Sat 13: |
838
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
75.22g |
|
86.16g |
|
2155
|
1317
|
| Fri 12: |
1567
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
96.34g |
|
192.65g |
|
2801
|
1234
|
