| March 2023 |
| Sat 4: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
24.85g |
|
51.45g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
56.47g |
|
166.40g |
|
-
|
-
|
| Tue 24: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
102.89g |
|
68.50g |
|
-
|
-
|
| Mon 23: |
1434 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
156.49g |
|
99.81g |
|
-
|
-
|
| Sun 22: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
19.20g |
|
10.50g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
87.21g |
|
113.68g |
|
-
|
-
|
| Tue 13: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
93.23g |
|
72.15g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.36g |
|
102.61g |
|
-
|
-
|
| Fri 25: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
46.55g |
|
64.75g |
|
-
|
-
|
| Tue 22: |
1328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
116.76g |
|
34.62g |
|
-
|
-
|
| Fri 18: |
1178 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
55.17g |
|
93.96g |
|
-
|
-
|
| Mon 14: |
1522 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
146.79g |
|
72.13g |
|
-
|
-
|
| Fri 11: |
1462 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
74.45g |
|
156.77g |
|
-
|
-
|
| Thu 10: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
27.51g |
|
92.83g |
|
-
|
-
|
| Mon 7: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
53.70g |
|
74.50g |
|
-
|
-
|
| Fri 4: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
63.41g |
|
70.61g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
64.59g |
|
77.79g |
|
-
|
-
|
| Mon 24: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
27.15g |
|
73.77g |
|
-
|
-
|
| Sat 22: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
38.80g |
|
37.71g |
|
-
|
-
|
| Fri 21: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
83.08g |
|
110.82g |
|
-
|
-
|
