rinrin’'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 419 * 42%
Fat:
 
Prot:
 
Carbs:
12.24g
 
6.11g
 
76.07g
- -
Mon 16: 949 * 95%
Fat:
 
Prot:
 
Carbs:
44.95g
 
30.30g
 
101.66g
- -
Sat 14: 885 * 88%
Fat:
 
Prot:
 
Carbs:
17.64g
 
29.87g
 
143.75g
- -
Fri 13: 1392 * 139%
Fat:
 
Prot:
 
Carbs:
64.50g
 
65.08g
 
130.80g
- -
Tue 10: 1031 * 103%
Fat:
 
Prot:
 
Carbs:
59.00g
 
14.85g
 
96.10g
- -
Sun 8: 1038 * 104%
Fat:
 
Prot:
 
Carbs:
48.38g
 
34.96g
 
109.06g
- -
Sat 7: 1545 * 154%
Fat:
 
Prot:
 
Carbs:
87.04g
 
53.41g
 
149.22g
- -
Thu 5: 1036 * 104%
Fat:
 
Prot:
 
Carbs:
55.89g
 
36.44g
 
93.83g
- -
Wed 4: 941 * 94%
Fat:
 
Prot:
 
Carbs:
43.02g
 
33.46g
 
102.52g
- -
Mon 2: 914 * 76%
Fat:
 
Prot:
 
Carbs:
47.81g
 
18.51g
 
110.31g
- -
Sun 1: 325 * 27%
Fat:
 
Prot:
 
Carbs:
11.38g
 
8.21g
 
47.63g
- -
August 2024
Wed 28: 380 * 32%
Fat:
 
Prot:
 
Carbs:
12.87g
 
29.82g
 
32.59g
- -
Tue 27: 511 * 43%
Fat:
 
Prot:
 
Carbs:
30.36g
 
4.42g
 
53.36g
- -
Mon 26: 518 * 43%
Fat:
 
Prot:
 
Carbs:
28.00g
 
6.60g
 
60.00g
- -
Sun 25: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Sat 24: 479 * 40%
Fat:
 
Prot:
 
Carbs:
27.00g
 
7.00g
 
52.00g
- -
Fri 23: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Thu 22: 9 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Wed 21: 568 * 47%
Fat:
 
Prot:
 
Carbs:
10.49g
 
22.49g
 
92.44g
- -
Tue 20: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
44.46g
 
55.89g
 
114.01g
- -
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