| September 2024 |
| Sun 29: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
75.44g |
|
100.05g |
|
1030*
|
 145
|
| Sat 28: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
143.75g |
|
168.41g |
|
2400*
|
 613
|
| Fri 27: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
145.82g |
|
136.73g |
|
2414*
|
870
|
| Thu 26: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
176.46g |
|
152.97g |
|
2334*
|
660
|
| Wed 25: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
141.02g |
|
139.82g |
|
2490*
|
1034
|
| Tue 24: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
159.76g |
|
133.70g |
|
2284*
|
701
|
| Mon 23: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
173.63g |
|
153.05g |
|
2682*
|
1082
|
| Sun 22: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
180.34g |
|
120.14g |
|
2928*
|
1295
|
| Sat 21: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
89.76g |
|
188.34g |
|
2982*
|
1193
|
| Fri 20: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
118.31g |
|
83.97g |
|
2573*
|
1093
|
| Thu 19: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
188.52g |
|
123.71g |
|
2202*
|
652
|
| Wed 18: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
160.17g |
|
101.16g |
|
2278*
|
919
|
| Tue 17: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
190.12g |
|
141.27g |
|
2235*
|
415
|
| Mon 16: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
144.81g |
|
103.87g |
|
2606*
|
1271
|
| Sun 15: |
1969 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
149.67g |
|
158.35g |
|
2298*
|
329
|
| Sat 14: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
140.76g |
|
110.16g |
|
2323*
|
869
|
| Fri 13: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
113.20g |
|
124.31g |
|
2761*
|
1438
|
| Thu 12: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
129.12g |
|
129.85g |
|
2158*
|
826
|
| Wed 11: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
111.72g |
|
151.48g |
|
2838*
|
1545
|
| Tue 10: |
2478 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
268.13g |
|
159.75g |
|
2065*
|
413
|
