| September 2024 |
| Wed 4: |
1190 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
75.25g |
|
127.71g |
|
-
|
-
|
| Tue 3: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
17.78g |
|
0.66g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
6.82g |
|
37.67g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1072 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
55.33g |
|
129.73g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1526 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
55.57g |
|
177.82g |
|
-
|
-
|
| Thu 1: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
32.40g |
|
22.27g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
16.23g |
|
102.24g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
423 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
23.16g |
|
27.77g |
|
-
|
-
|
| Tue 14: |
1477 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
78.91g |
|
129.84g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1217 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
81.69g |
|
95.53g |
|
-
|
-
|
| Sat 28: |
1471 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
70.77g |
|
92.58g |
|
-
|
-
|
| Thu 19: |
1231 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
53.39g |
|
128.65g |
|
-
|
-
|
| Tue 10: |
1010 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
36.69g |
|
131.64g |
|
-
|
-
|
| Sun 8: |
1311 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
69.04g |
|
165.09g |
|
-
|
-
|
| Sat 7: |
1624 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
128.34g |
|
126.51g |
|
-
|
-
|
| Fri 6: |
1571 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
110.11g |
|
118.54g |
|
-
|
-
|
| Wed 4: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
12.78g |
|
1.14g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
23.02g |
|
18.85g |
|
-
|
-
|
| Wed 6: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
26.75g |
|
21.38g |
|
-
|
-
|
